LWSD 31-Day Challenge #13: Practice a Random Act of Kindness!

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From Live Well San Diego:

Creating a sense of community in our neighborhoods can start with a simple act of kindness. Saying “Thank You” or sharing a smile can make others feel good. Maybe your act of kindness will encourage others to pay-it-forward.

  • Here are a few random acts of kindness to try today:
  • Smile at 20 people
  • Hold the door open for someone
  • Compliment 5 people
  • Write a thank-you note to a co-worker or friend
  • Pick up trash in your neighborhood
  • Give out free hugs
  • Bring in homemade goodies for your office or social group
  • Create your own act of kindness

For more information, visit http://content.govdelivery.com/bulletins/gd/CASAND-17ccdbe

For related posts, visit https://www.universitycitynews.org/category/live-well/

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