With a forecast of continued high temperatures, it is important to avoid getting overheated. Extremely high temperatures can be dangerous to people and pets. Signs of extreme heat in people and animals are exhaustion, dizziness, nausea, confusion, and a headache. It can even lead to heat stroke and death. Children and the elderly are particularly at risk, according to health officials.
In University City, the Standley Recreation Center is not an air-conditioned building; the Library on Governor is closed for renovations. Neither one is available as a Cool Zone.
The designated Cool Zones in the 92122 ZIP Code area are:
- North University Community Library is open regular hours and is an air-conditioned Cool Zone . Details at: https://www.sandiego.gov/park-and-recreation/centers/recctr/nobel
- Nobel Recreation Center is also air-conditioned and a designated Cool Zone. Details at: https://www.sandiego.gov/public-library/locations/north-university-community-library
- City of San Diego Cool Zones outside of University City: https://www.sandiego.gov/cool-zones
If traveling to a Cool Zone is not an option for you, check out these stay cool tips for both people and pets from San Diego County News Center:
